Stay healthy through autumn and winter. President offers advice: Please keep this "breathing" guide

Release time:2025-12-10
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With the advent of autumn and winter, the warm Hainan Island once again welcomes numerous "migratory" elderly people to spend the winter. The seasonal transition and population mobility have led to a high incidence of respiratory diseases. How to scientifically cope with respiratory diseases and safeguard lung health?

Recently, Dong Wen, Vice President of Hainan Cancer Hospital, Deputy Director of the Provincial Cancer Prevention and Treatment Center, and Director of the Respiratory Medicine/Lung Tumor Endoscopy Diagnosis and Treatment Department, gave an interview to reporters from People's Daily Online, providing the public, especially the "migratory bird" elderly, with a detailed autumn and winter "respiratory" health guide.

01

Preventive measures: Be vigilant against two types of colds and take triple precautions

Regarding the elderly and individuals with chronic underlying diseases, Dong Wen pointed out that during autumn and winter, it is crucial to focus on preventing influenza, the common cold, and acute exacerbations of diseases such as chronic obstructive pulmonary disease (COPD). He emphasized that influenza is characterized by strong contagiosity, high fever, and generalized aches and pains, and may induce severe complications such as pneumonia and myocarditis. It should not be confused with the common cold, which has mild symptoms.

In terms of preventive measures, Dong Wen put forward a threefold suggestion: "active prevention, personal protection, and immune enhancement."

Proactive prevention

Before seasonal changes, actively receive influenza and pneumonia vaccines.

personal protection

Insist on wearing masks, wash hands frequently, and avoid contact with patients with respiratory infections.

boost immunity

Ensure balanced nutrition, adequate sleep, and moderate exercise.

02

There are tricks for "migratory bird" elderly to adapt to Hainan: wearing clothes in an "onion-style" and adapting to health "slowly"

Dressing: The "onion-style" dressing is recommended, which allows for flexible adjustments based on temperature and prevents getting chilled after sweating.

Living: Upon arriving at your residence, you should thoroughly clean it to prevent allergies caused by mold; if you find the humidity unbearable, you can make reasonable use of a dehumidifier.

Exercise: It is crucial to avoid high-intensity exercise right after starting. Instead, allow yourself a week or so for a "slow adaptation" process.

Preparation for medical treatment: Be sure to carry your regular medication for chronic diseases, past medical records, and prescriptions with you, and establish a new "medical relationship" in Hainan as soon as possible. Familiarize yourself with the surrounding medical resources in case of emergency.

03

Identifying tumors with keen insight: These "unremarkable" symptoms are lung alarms

When discussing that autumn and winter are also critical periods for the diagnosis and treatment of respiratory tumors, Dong Wen pointed out that many early symptoms of lung cancer are easily mistaken for colds or bronchitis. He called on the public to be vigilant about the following "unremarkable" persistent symptoms:

• Persistent irritating dry cough lasting for more than 2-3 weeks

• Chest pain of unknown cause at a fixed location

• Hoarseness for more than two weeks

• Gradually worsening shortness of breath and wheezing in patients with chronic diseases

• Recurrent pneumonia in the same location

• Blood in phlegm or hemoptysis

He strongly recommends that high-risk groups, such as long-term smokers, those with a family history, and individuals over 45 years old, should undergo regular low-dose spiral CT screening, which is an effective means of detecting early-stage lung cancer.

04

"Smart" Hospital Support: MDT One-Stop Diagnosis and Treatment, Intelligent Management of Information System

Facing the seasonal peak of medical visits, Dong Wen introduced the work of Hainan Cancer Hospital in the prevention and treatment of respiratory diseases. The hospital is committed to building an integrated service system of "prevention-screening-diagnosis-treatment-rehabilitation".

MDT multidisciplinary diagnosis and treatment

Provide one-stop solutions for patients with difficult-to-treat lung cancer, where patients remain in place while experts gather to jointly develop treatment plans.

Intelligent patient management platform

Especially for patients with pulmonary nodules, the system will proactively remind doctors to conduct follow-ups, ensuring that no patients are overlooked and achieving precise management.

Construction of smart hospitals

Through the hospital's internal real-time data dashboard, medical resources can be efficiently allocated, laying the foundation for more refined online health management in the future.

05

Scientific Medical Guide: Common Cold at Home, Severe Cancer in Specialty

How to determine when to stay at home, when to go to a community hospital, and when to seek medical attention at a specialized hospital? Dong Wen provided clear guidance:

observation at home

Mild cough, sore throat, and runny nose with a body temperature below 38℃, and good mental state and appetite.

Go to the community hospital

Body temperature exceeding 38℃, accompanied by generalized body aches, fatigue, and loss of appetite, especially in patients with underlying conditions such as chronic obstructive pulmonary disease (COPD) and asthma.

Go to a specialized hospital

Individuals experiencing hemoptysis, persistent and severe cough, unexplained chest pain, worsening asthma, or having lung shadows detected during community examinations and referred by community doctors. He advises that it is best to make an appointment in advance before visiting major hospitals to avoid cross-infection and resource waste.

Finally, Dong Wen summarized the health management of "migratory bird" elderly as a "three-step process": before departure, bring all necessary medications and medical records; after arrival, allow a week for adaptation; during their stay in Hainan, adhere to standardized medication and avoid crowding into densely populated places. He emphasized that "standardized medication is the foundation, proactive prevention is the key, and timely medical treatment is the guarantee", wishing all elderly people who spend their winter in Hainan a healthy and warm winter.

Expert Introduction

Dong Wen

Vice President

Deputy Director of the Cancer Prevention and Treatment Center of Hainan Province

Director of GCP institution

Director of Respiratory Medicine/Lung Tumor Endoscopy Diagnosis and Treatment Department

Chief Physician, Doctor of Medicine

Other high-level talents in Hainan Province

Supervisor of master's degree students

Medical expertise

For over two decades in medicine, I have dedicated myself to respiratory interventional therapy and the comprehensive diagnosis and treatment of lung tumors. As a leading talent in minimally invasive diagnosis and treatment of respiratory tumors in Hainan Province, I have made significant professional achievements:

I. Taking the lead in establishing a four-tier interventional diagnosis and treatment technology system under bronchoscopy, encompassing a series of highly challenging technical procedures such as balloon dilation, airway stent implantation, and photodynamic therapy;

II. we are pioneers in carrying out CT-guided percutaneous lung tumor seed implantation and radiofrequency ablation, promoting the implementation of minimally invasive treatment in local clinical practice in Hainan;

III. pioneered painless bronchoscopy and treatment, benefiting over 3,000 patients;

IV. we have innovatively developed multiple tracheal stent implantation techniques, providing patients with a turning point in their treatment.

Clinic Hours

Tuesday morning

Reproduced | People's Daily Online