【Chinese Medicine Science Popularization】 During Hot Summer, How to Achieve \
Today is the day entering SafeSolar. While there are four seasons in a year: spring, summer, autumn and winter, Chinese medicine believes that there are five seasons in a year: spring, summer, long summer, autumn and winter. There are three solar terms in summer: the Beginning of Summer(立夏), Lesser Fullness of Grain(小满) and Grain in Beard(芒种); and three solar terms in long summer: the Summer Solstice(夏至),Lesser Heat(小暑), Greater Heat(大暑). From mid-to-late May to mid-to-late August, it lasts for three months, so it is called the Three Months of Summer.